![]() ![]() The first two involve our own emotions: Specifically, learning how to identify and then manage them. The Four Components of Emotional Intelligence ![]() Travis Bradberry and Jean Greaves take on the concept outlined in Daniel Goleman’s book, Emotional Intelligence, and expand upon it with an EQ test that readers can take, followed by strategies that can be used to recognize, develop, and refine your emotional intelligence. In the book Emotional Intelligence 2.0, Drs. When it is low, we may come off as aloof or self-centered. When our EQ is high, we are open and understanding. Not to be confused with charisma, emotional intelligence is the ability to read and understand our own emotions and those of the people around us, then use this awareness to manage our behavior and relationships. ![]() In fact, it may actually be our EQ-emotional intelligence quotient-that better judges our capacity for success and good health. Healthy habits are the most powerful tools you can give employees.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |